The Show
Have you ever felt "I am not enough"? We have. How and when was this allowed to become a belief and an inner truth? Through learning, and a lot of unlearning, we affirm that all of us are enough. Period. Rather than continue to house self-beliefs that don’t serve us, we're calling out and exploring them, and deciding what to do with them.
Yet, as fellow gold-star searchers and approval seekers in pursuit of validation, there was a void in feeling never enough. But now, as recovering perfectionists, and rehabilitated people-pleasers, we invite you to join us as we tell life stories, explore pop culture, laugh, cry (I'm not crying, you're crying), and detangle the tentacles of "not-enoughness" in our minds. Together, we'll walk away with cheeks sore from smiling, brains full of thoughts, cups overflowing, and spirits lifted with a renewed sense of strength and self worth, daring to believe that, just as we are, we are all simply enough.
Our Hosts
Dr. Elizabeth Ignacio
Dr. Elizabeth Ignacio is an immigrant Filipina American, and a woman in a male-dominated profession as a sports medicine orthopedic surgeon and professor of surgery, who’s taken care of professional athletes, world champions, medaled Olympians and Paralympians, Division 1 NCAA athletes and All-Americans. She’s also a speaker, an Omidyar Leadership Fellow, a Mindset and Wellness Coach, and a small business owner. But her most cherished role is a mother to two teenagers.
Mr. Zachary Linnert
Born and raised in Southern California, Zachary Linnert is an educational consultant partnering with institutions and organizations on school turnaround, facilities and strategic planning, systemic change, organizational culture, curriculum development, master scheduling, and brand clarity. He is a former school leader, educator, proud kindergarten teacher, current doctoral student at Johns Hopkins University, baker, avid fitness enthusiast, performer, and husband.
Simply wonderful!
I listened in today about “enoughness” and leaning into the quiet, the buffer, the ache, and heard a loving message about being enough. It was just what I needed, enough, to keep getting on. I Loved the description of quiet during the drive in as just the right moment to connect with God. To my cousin Zack, beautifully...
Read MoreLinnert!!!
Glad I found this podcast! Thought I was going to listen to an orthopedic podcast but it was a pleasant surprise to find out Z. Linnert was on here and the discussion is more relatable to life rather than just my profession.
Pure Joy, raw, real, uplifting
Ever get that feeling of pure joy, goosebumps, pride and those good feelings that help you feel seen, heard, understood internally without having to say a word to anyone except maybe an “amen!” Or a “holy shiiiit!” That you abruptly yell to yourself? YES! This is it! If you are looking to live a more meaningful, jo...
Read MoreJOY!!
Listening to this podcast makes me happy. I’m reminded of all the important things I had to learn from my therapist decades ago (when I was at my lowest and had no health insurance, so while it was worth every penny, I really paid dearly!) These episodes are like great life lessons delivered like a fun conversation amo...
Read MoreSimply Enough
Fantastic!
Simply Enough
Great content and easy listening🤙🏽
Simply Enough
This podcast and their content is relevant, important, and wonderful on many levels!
Joyful Indeed!
Great vibe among the hosts brings foundational concepts to the forefront with clarity and ease of understanding. Bravi!
Reinforces being alive & being true to yourself
Message & intention of this podcast applicable to anyone & everyone.
Off to a promising start
This is a great concept and we need more of these positive affirmative messages broadcasted. However instead of giving us just generic platitudes, it would be great if you could incorporate interviews with actual experts in the field of psychology, wellness, spiritual well-being and mental health. The rate of teen suic...
Read MoreSimply Enough is something we all can benefit from
Thank you!!
Dr. Ignacio is the best!
Doc helped us through injuries with our 2 kids. She made all of us feel like like family and cared for. Awesome! Thank you!